ME Day

Have you ever felt super tired? Not in a lazy way, but because you were working hard for everybody else. Sometimes is necessary to give yourself a treat and in this post, that is exactly what I am going to teach you how to do. Follow these steps to to make today truly a "me day."


Step 1: Find your happy place: When I say this I mean literally and figuratively. Find one accessible place that relaxes you and you won't be disturbed. For example, this could be your bedroom, a salon, a sauna or even a library. Once you have found that place, think. That is the one way to reflect on your thoughts and actions and benefits your well being. Now, when you close your eyes look for a sight that pleases you. This could be a beach, utopia, across the world or anywhere. The choices are endless.


Step 2: Once you have found your happy place, it's time to keep the happiness going and pamper yourself. One really good way to relax, especially for the ladies, is get a mani/pedi. You could get a massage, even if it's one at a kiosk at the mall. You can do whatever you want, but keep two things in mind: you should be happy and you shouldn't be doing it for anybody else but you.


Step 3: Sleep. Sometimes the best yet simplest way to pamper yourself is to sleep. Every now and then a nap is required. It gives you a boost of energy and relieves you from the stressful environment around you.


Take my advice and at least once a week dedicate one day only to yourself. Here are websites you can look at if you want more ideas.


http://www.parenting.com/gallery/easy-ways-to-pamper-yourself 


http://www.wikihow.com/Pamper-Yourself


http://simplemom.net/10-cheap-and-easy-ways-to-pamper-yourself/